Showing all posts tagged "Learning"
Applying Lessons from Sun Tzu and The Art of War to Everyday Life
Applying Lessons from Sun Tzu and The Art of War to Everyday Life
by James Clear, lifehacker.comSun Tzu was a legendary military strategist in ancient China and he is the author of the famous book, The Art of War. He was a master of “soft power” and the father of “agile warfare.” Whenever possible, he preferred to win without fighting or, at the very least, to win the easiest battles first.
This post originally appeared on JamesClear.com.
He wrote, “In war, the victorious strategist only seeks battle after the victory has been won.” He advised his troops to “make your way by unexpected routes and attack unguarded spots.” And he further stated, “Military tactics are like water. For water, in its natural course, runs away from high places and hastens downwards. So, in war, the way is to avoid what is strong and strike at what is weak.”
The teachings of Sun Tzu extend far beyond the field of battle because they are focused on finding the easiest way to achieve a specific goal. His approaches can be applied to everything from business growth and goal setting to weight loss and habit formation.
Let’s talk about how to apply military strategy to our daily lives.
The Battle for Better Habits
Too often, we try to build new habits, achieve big goals, and otherwise “win at life” through sheer force. We fight our battles directly and attack the enemy—in this case, our bad habits—at the point where they are strongest.
For example:
- We try to follow a strict diet while we are out to dinner with friends.
- We try to write a book in a noisy environment.
- We try to eat healthy in a house filled with sweets and sugar.
- We try to do our homework with the television on.
- We try to concentrate while using a smartphone filled with social media apps, games, and other distractions.
And when we fall off course and fail to achieve our goals, we blame ourselves for “not wanting it badly enough” and for not having enough willpower. In many cases, however, failure is not a result of poor willpower, but a result of poor strategy.
Good military leaders start by winning easy battles and improving their position. They wait until the opposition is weakened and morale is low before they take on their foe directly. Why start a war by fighting battles in areas that are well-defended? Why start new habits in an environment that makes progress difficult?
Sun Tzu would never lead his army into a battle where the terrain was not to his advantage. He would not begin by attacking the point where the enemy is strongest. Similarly, we should make easy improvements to our habits first, build our strength, and establish a better position from which to attack the most difficult changes.
Sun Tzu, Master of Habits
Let’s adapt Sun Tzu’s teachings to building better habits. Here are a few examples that take his thoughts on war and apply them to daily life.
Example 1:
- Sun Tzu: “You can be sure in succeeding in your attacks if you only attack places which are undefended.”
- Adapted: “You can be sure in succeeding in your habits if you only build habits which are easy to maintain.”
Example 2:
- Sun Tzu: “He will win who knows when to fight and when not to fight.”
- Adapted: “He will improve his behavior who knows which habits to start with and which ones to leave for later.”
Example 3:
- Sun Tzu: “A clever general, therefore, avoids an army when its spirit is keen, but attacks it when it is sluggish and inclined to return.”
- Adapted: “A clever person, therefore, avoids the areas where bad habits are strongest, but attacks them where they are weak and easy to change.”
Fight Battles You Are Destined to Win
Becoming better is not simply a matter of willpower or work ethic. It’s also a matter of strategy. What people assume is a lack of willpower or an unwillingness to change is often a consequence of trying to build good habits in bad environments.
- If you are trying to read more books, don’t do it in a room filled with video games, Netflix, and a television. Move to a less distracting environment.
- If you’re very overweight, don’t try to follow a workout program for college athletes. You can get there eventually, but that’s not a battle you need to fight right now. Start with a manageable change.
- If you’re surrounded by people who tear down your goals, then work on your projects in a different location or reach out to like-minded people.
- If you’re trying to stick to a writing habit when your kids are home from school and your house is in chaos, then work on it at a different time. Switch to a time of less resistance.
Build your habits where it is easy to do so. Re-define the situation. Create a game where the odds are stacked in your favor.
It sounds simple, but how often do you find yourself fighting difficult battles and ignoring easy ones? There is plenty of time to fight the difficult battles. Win the easy battles first.
The smartest path is to improvement is the one of least resistance. Fight battles you are destined to win.
How to Use Military Strategy to Build Better Habits | James Clear
James Clear writes at JamesClear.com, where he shares self-improvement tips based on proven scientific research. You can read his best articles or join his free newsletter to learn how to build habits that stick.
Want more tips and tricks for living life better? Check out other articles like this on Lifehacker.Original Page: http://lifehacker.com/applying-lessons-from-sun-tzu-and-the-art-of-war-to-eve-1787621192
Posted on October 11th, 2016
Clues to Betting Claiming Races

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Posted on October 4th, 2016
Picture @ Las Vegas, Nevada
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U.S. stock futures were higher, ahead of this morning's start of Fed's two-day September meeting. Wall Street gave up strong Monday morning gains to close slightly lower. Apple (AAPL), which soared nearly 12 percent last week, was a drag on the market. (CNBC) The Fed releases its policy statement and economic projections tomorrow afternoon, and central bank chair Janet Yellen holds a post-meeting news conference. Expectations are low for an interest rate hike, but December is at about 50 percent odds. (CNBC) Perhaps overshadowing the Fed, the Bank of Japan also begins a two-day meeting today, with talk the central bank there could cut rates further into negative territory, but reduce purchases of long-dated bonds, while continuing to short-dated purchases. (CNBC) Oil was under some pressure this morning, after Venezuela said global supplies were 10 percent oversupplied. Technical indicators also pointed to cheaper prices. U.S. crude rose Monday, the second advance in three sessions. (Reuters) |
Ahmad Khan Rahami, the suspect in a series of explosions in New York and New Jersey, was charged with five counts of attempted murder of a law enforcement officer in a shootout with police Monday morning in New Jersey. (NBC News) Authorities said the key to breaking the case was a fingerprint found on an unexploded bomb in New York. Meanwhile, flip phones used on devices Chelsea and Seaside, New Jersey were both bought at same store last year. (NBC News) President Barack Obama plans to pushworld leaders today to do more to meet the needs of the world's refugees, in his final address as president to the annual United Nations summit in New York. (USA Today) Against the backdrop of the U.N. gathering, billionaire investor George Soros is pledging to invest up to $500 million in programs and companies benefiting migrants and refugees fleeing life threatening situations. (CNBC) Donald Trump Jr. set off Twitter outrage, comparing Syrian refugees to poisonous Skittles candy. His tweet read: "If I had a bowl of skittles and I told you just three would kill you. Would you take a handful? That's our Syrian refugee problem." (CNBC) The possibility of a Donald Trump victory over Hillary Clinton, although still small, has risen among U.S.-based business leaders, while expectations that Clinton will assume the presidency have fallen. (CNBC) George H.W. Bush, who lost his presidential re-election campaign to Bill Clinton in 1992, plans to vote for Hillary Clinton. That's according to Kathleen Kennedy Townsend, the former Maryland lieutenant governor. (Politico) The federal government is issuing new self-driving vehicle guidelines. Effective immediately, the rules tell automakers, suppliers, and tech firms what's expected as they develop and deploy automated technologies. (CNBC) In prepared testimony, Wells Fargo Chairman and CEO John Stumpf plans to tell the Senate Banking Committee at a hearing today he's "deeply sorry" for the unauthorized account scandal, and takes "full responsibility." (NY Times) Samsung said its investigation into one of two reports of Galaxy Note 7 fires in China found no battery problem. The electronics giant announced a global recall of 2.5 million devices due to complaints of batteries burning up. (AP) Wal-Mart (WMT) has completed its $3 billion acquisition of internet retailerJet.com. Jet's founder Marc Lore, who's joining Wal-Mart as head of U.S. e-commerce, gets a huge payday from the deal. (Reuters) As General Motors (GM) looks to take on Tesla's (TSLA) upcoming Model 3 mass market electric car, it set the priceon the Chevrolet Bolt at $37,495, below $30,000 once a federal tax credit is applied. (USA Today) GM and the Canadian autoworkers union announced a tentative contract deal early this morning, averting a 3,900-worker strike that would have shut some manufacturing facilities north of the border. (Reuters) American Airlines (AAL) employees today start wearing a new uniform, the first in nearly three decades, representing one of the last transitions of the American-US Airways merger, which closed in late 2013. (USA Today)
Investors will be parsing this morning's August housing starts and building permits data for signs of excessive weakness or strength that might sway the Fed. Economists see starts falling 1.7 percent and permits rising 1.8 percent. On the earnings front, Dow transportation component FedEx (FDX), software maker Adobe Systems (ADBE), and home builder KB Home (KBH) are out with quarterly results after closing bell on Wall Street this afternoon. Ascena Retail (ASNA) reported adjusted profit of 8 cents per share, half of what Wall Street had been expecting. The Ann Taylor parent also warned on guidance. The stock was down more than 20 percent in the premarket. Homebuilder Lennar (LEN) reported better-than-expected adjusted earnings of $1.01 per share. Revenue of $2.83 billion also exceed forecasts. Orders for new homes were up 8 percent.
Community Health Systems (CYH) was soaring in premarket trading; up about as much as Monday's loss on reports that the company is in talks to sell assets to Apollo Global Management (APO). Billionaire investor Carl Icahn slashed his stake in Chesapeake Energy (CHK) by more than half. Icahn cited tax planning as the reason for the move, which reduced his stake to 4.55 percent from 9.4 percent. Pier 1 Imports (PIR) now has hedge fund firm Alden Global Capital as a 9.5 percent shareholder. The fund said it has been in contact with the home goods retailer's management about representation on the board. JPMorgan (JPM) is naming Berkshire Hathaway (BRK.A) investment officer Todd Combs to the bank's board. Intel (INTC) named Bob Swan as its next chief financial officer, replacing longtime CFO Stacy Smith. Swan was eBay's (EBAY) CFO for nine years and helped guide the spinoff of PayPal (PYPL). FedEx (FDX) plans to raise shipping rates in 2017, with an average 3.9 percent increase at FedEx Express and 4.9 percent for its ground services. Rival UPS (UPS) recently unveiled an average rate increase of 4. 9 percent.
Fast food chains are testing upscale menu items, such as a Pesto Mozzarella Melt at McDonald's (MCD) and Truffle Bacon Cheeseburgers and Bacon Truffle Fries at Wendy's (WEN). (CNBC |
Posted on September 20th, 2016
SETTLING THE DEBATE ON CLIMATE CHANGE

SETTLING THE DEBATE ON CLIMATE CHANGE
Despite the recent climate agreement in Paris (COP21), where 195 countries adopted the first legally binding treaty to curb climate change, the debate about whether climate change exists or whether it’s the fault of human beings still rages on.
Climate deniers, typically extreme libertarians and anti-government free market advocates, characterise themselves as “underfunded” advocates of “free speech” and “reason”. They characterise the views of most climate scientists and environmental groups, such as the Sierra Club and Greenpeace, as “alarmist” and “left-wing dogma”.
The libertarian sceptics and deniers do no original research, but they constantly criticise the “politicisation” of the Intergovernmental Panel on Climate Change (IPCC). They claim that the evidence of “anthropogenic causation” is extremely weak, and that any climate warming taking place must therefore be of natural origin, or otherwise unexplained.
What can’t be disputed
In the interest of academic rigour, it would be useful to analyse the facts and how the deniers see them. First of all, CO2 levels are undeniably rising. The increase, which many sceptics don’t deny, accelerated after World War II, mainly because of industrialisation of developing countries, increased consumption of electricity, and increased use of private cars and substitution of automotive (and air) transportation for rail-based transport.
But this is the extent of the consensus between climate scientists and deniers.Despite a broad scientific consensus on the importance of CO2 as a driver of climate change, some climate sceptics, and a few outright “deniers” (including the Republican members of the U.S. Congress) still question whether carbon dioxide is actually harmful, on balance. Some argue that carbon dioxide is the “food” for all plants. Plants capture and “fix” that carbon to create the carbohydrate-based food for animals. The natural process (which produces oxygen as a byproduct) is calledphotosynthesis. Without photosynthesis we (and all the other animals) would starve (in fact, we could never have evolved in the first place). Carbon dioxide is the basis of the Earth’s food chain. It is also the source of all the carbon embodied in the fossil fuels our industrial economy depends on.
Not only that, the photosynthesis process is also the source of the oxygen in the air. We humans (and almost all animals) require oxygen to metabolise, and without oxygen we would suffocate. In fact, as the concentration of CO2 in the atmosphere increases, the rate of production of carbon-fixation in organic matter also increases. This is the well-known “carbon fertilisation effect”, and it is exploited commercially in Dutch (and other) greenhouses. It is said that crop production could increase by up to 15 percent in a more carbon-intensive world.
Furthermore (the argument continues), the ozone layer in the stratosphere protects us (and all terrestrial species) from the harmful effects of ultra-violet (UV) radiation. Ozone is a reactive form of oxygen (O3) that is created in the stratosphere by that same UV radiation from the sun. The ozone layer exists because of the oxygen in the atmosphere, which exists because of photosynthesis. Clearly, atmospheric carbon dioxide plays an essential role in the natural world. We could not live without it.
However, most of the climate sceptics and deniers don’t argue on the basis of carbon dioxide and photosynthesis. The majority argue that the science is flawed and the true effect of carbon dioxide concentration in the atmosphere is unproven. There have been vicious attacks on individuals as well as institutions researching climate change. For instance, Lord Christopher Monckton of Brenchley calls it a “climate scam”, adding that the scientific endeavour and policymaking on climate change is “the biggest transfer of wealth in human history from the poor to the rich, from the little guy to the big guy, from the governed to those who profit by governing them.”
But there is no alternative non-anthropogenic theory to explain rising temperatures and therefore melting glaciers, sea level rises and ocean acidification. To invoke “natural variation” is not a theory about causes.
The “pause”
Another recent dispute has focused on the so-called “pause” in climate warming after 1998. If one cherry picks the data, then it seems that there was a slowdown in the rate of temperature increase in recent years.
Figure 1 below shows a graph that was widely circulated in the media (by nay-sayers) allegedly proving that the global temperature did not actually increase for a long period of time. The yellow-shaded area represents the range of 1990 IPCC projections, as contrasted with actual temperature measurements.
Figure 1. IPCC over-prediction from 1990 Report
Part of the discrepancy suggested by this graph turns out to have been based on an erroneous temperature database based on satellite data measurements that had not been correctly “converted” to surface temperatures.
The climate sceptics who stress the discrepancy have made several mistakes. First, they got hold of a (leaked) draft of the fourth IPCC Assessment Report (AR) that was visually misleading because of an erroneous misalignment of observations with trends in the year 1990. A number of nay-sayers published this misleading graph on the web and claimed that it proved that there was no climate warming from 1998 to 2012. The error was corrected in the final AR4, but the naysayers did not retract their claims.
Their next mistake was to confuse the average of all model projections with the actual warming trend. The model projections reflect a wide variety of assumptions about natural variability as well as human activity. But these assumptions show the range of possibilities, not the most likely temperature trajectory.
Third, the nay-sayers who prepared Figure 1 engaged in blatant “cherry-picking” of the start and end dates of the period for which they claim there was no warming. The next graph (Figure 2) shows how different choices of start and end dates for 15-year periods can distort the results. The temperature data are from NASA’s Goddard Institute for Space Studies.
Figure 2. NASA GISS
Note that the long-term trend (1951-2012 black dotted line), shows a consistent temperature increase over the 61-year period, whereas the period 1998-2012 (blue line) shows very little increase (50 percent less than the long-term rate) because of the very warm starting year (a very strong El Nino), while the period 1992-2006 (the red line) shows a 50 percent greater increase, because of the very mild starting year (due to the eruption of the volcano Pinatubo). Note also that 2015-16 (beyond the range of the chart) is another very strong El Nino year that will make the rate of temperature increase look greater again.
Notwithstanding the points made above, it is true that the surface warming trend from 1998 through 2014 was slower than the model predictions from 1990, or even later ones. In other words, there has been a “pause” although not outside the range of recent model projections. This point has been acknowledged in the IPCC AR5 report. The key point is that the models are not (yet) capable of making accurate forecasts of short-term (10-15 year) climate changes. However, the models, tested by backcasting, appear to be reasonably accurate over longer periods.
In the interests of fairness, we can entertain the deniers to an extent on their claim that the IPCC has consistently overestimated its temperature projections. We now know that the original forecasts were considerably off. The forecasts were based on “General Circulation Models” – mathematical models measuring temperature variations in the circulation of the air, ocean and land – were fairly crude in 1990. For instance, there was little information about the temperature of the ocean so scientists relied on data from ships at sea to report on ocean temperatures at particular times in particular places. But since then, the Argo Programme has been launched, which consists of 4,000 bathythermographs (torpedo-shaped probes, floating in the ocean) measuring temperatures as far down as 2,000 meters. Placed in temperate oceans, these probes have drastically improved our coverage of ocean temperatures and therefore the quality of data in the models, improving model forecasting capability significantly.
This is particularly important to building an accurate understanding of the climate, which is a difficult job in the absence of key data. The IPCC has to take into account not just ocean temperatures but air and land temperatures as well. Cloud dynamics and the sea-land and ocean-air interfaces are especially critical.
Despite the IPCC’s acknowledged model weaknesses, the long-term trend is not in doubt. The climate is heating up. The evidence suggests CO2 emissions are the cause and an evidence-based alternative theory is something deniers lack. Another line of debate involves “climate sensitivity”, i.e. by how much the temperature actually rises with CO2 levels. But I will save that for my next piece.
Posted on September 20th, 2016
INSEAD Knowledge - Why We Need Facts and Experts
WHY WE NEED FACTS AND EXPERTS
Jean Pisani-Ferry, a professor at the Hertie School of Governance in Berlin, has written a very interesting postabout the need for trusted experts in a democracy. He addresses the criticisms that economic experts have received as a result of the Brexit vote. Quoting from the post:
"Representative democracy is based not only on universal suffrage, but also on reason. Ideally, deliberations and votes result in rational decisions that use the current state of knowledge to deliver policies that advance citizens’ wellbeing."
Very well said. He also mentions the lack of influence of economic experts is not that different from that of other experts (as illustrated by the debates on climate science, GMOs, etc.). I share this view and my guess is that the mistrust of economic experts is simply more visible because of their influence (or lack of) in the political debates that tend to be a lot more present in the media than the debates on scientific issues.
Opinions beat facts
How to enhance the trust in experts? It’s not obvious, according to Pisani-Ferry. What is needed is a combination of discipline among the community of experts, an education system that equips citizens with the tools to distinguish between fact and fiction and the development of better venues for dialogue and informed debate.
Good luck! Unfortunately we are very far from this ideal scenario. Education has reached more citizens than ever before, more so in advanced economies, but we see little impact on reasoned discourse. It might be that the complexity of the issues under debate is at a level which does not allow an informed discussion based on facts and not on ideology. Opinions that are expressed using either the wrong facts or no facts at all are accessible to the public and have an influence that is as large as those who present the facts. And the media does not serve as an adequate filter, maybe because controversy sells or because there is a need to present a 'balanced' view of a debate or simply out of self-interest.
Misinformed media
Here is my example of the day that illustrates this point: the Financial Timespublished two articles on the same day on the merits of quantitative easing. One argued for more QE under the logic that is working and we just need to increase the dosage. The second article presented the view that QE, as well as expansionary fiscal policy, are the wrong tools to use to generate a recovery and that they are likely to lead to a very unhappy ending.
If you read the second article you will notice the use of dubious “facts" and an economic logic that anyone who has ever taken any economics course should realise is badly flawed.
Let me pick one example. The article starts with the figure of 300 percent of GDP for global debt and then it argues that:
"If the average interest rate is 2 percent, then a 300 percent debt-to-GDP ratio means that the economy needs to grow at a nominal rate of 6 percent to cover interest."
This is just wrong on so many counts:
- The increase in debt in the world is matched by an increase in assets.
- The interest rate paid by borrowers goes to lenders. So the world (or a given country) does not need to find income to pay for this interest, this is a transfer from borrowers to lenders.
- Borrowers need to pay interest but if debt is coming from a mortgage to buy a house, rent is no longer paid. Looking at interest payments alone (or at liabilities without taking into account assets) is just wrong.
- The 300 percent number cannot be associated to a country or a government, most debt is internal. No country has an external debt that is anywhere close to that level. Same is true for governments (with the exception of Japan which is not far off, but, once again, most of this debt is internal – so the interest that the government of Japan has to pay goes to the Japanese citizens who happen to be the taxpayers).
- Even if you had a government that had 300 percent of debt, the calculation above is simply wrong. If interest rates are 2 percent, you need to grow at 2 percent (not 6 percent) to ensure that the debt-to-GDP ratio stays constant (as long as your additional borrowing or saving is zero, of course). This is something that is taught in a principles of economics course. The authors are confusing the value of interest payments and the required growth to make that level of debt sustainable.
The rest of the article contains many other mistakes. It is embarrassing that the Financial Times is willing to publish such a low quality article.
Will this article influence anyone's view on the debate on monetary policy? I do not know but what I know is that the pessimistic view presented in the article on the role that monetary and fiscal policy is popular enough that is still influencing both the debate around and also the outcome of current economic policies.
We are very far from having informed and factual debates about the economic (and scientific) issues that shape economic and social outcomes. As an economist, I continue to do my best by sharing my views and analysis with a wide audience through blog posts like this one but it is depressing to see how those that rely on flawed analysis often manage to reach the public through the validation of the most respected media.
Posted on September 20th, 2016

Picking Your Horse
There is no right or wrong way to pick a horse. Here are some approaches that may work well for you:
1. Look at Past Performances in the NYRA Bets store to see how each horse has done in its most recent start.
2. Make a selection based on jockeys or trainers. Check out our NYRA leaderboard to see who is doing well during the current meet.
3. Find out who the experts like. Every track offers analysis from their in-house handicappers. Check out our NYRA BetsExpert Picks page.
The Different Bet Types
Easy
Win – Your horse must win.
Place – Your horse must finish first or second.
Show – Your horse must finish first, second, or third.
Across the Board – Separate win, place, and show wagers of equal amounts on the same horse.
Medium
Exacta – Pick the first two horses in the correct order.
Quinella – Pick the first two horses in either order.
Trifecta – Pick the first three horses in the correct order.
Daily Double – Pick the winners of two consecutive races.
Hard
Superfecta – Pick the first four horses in the correct order.
Grand Slam – Pick a horse to finish in the top three in three straight races, capped by the winner of the fourth race in the sequence. If there is no show wagering in one of the first three legs, the horse must finish second.
Pick 3 – Pick the winners of three consecutive races.
Pick 4 – Pick the winners of four consecutive races.
Pick 5 – Pick the winners of five consecutive races.
Pick 6 – Pick the winners of six consecutive races.
“Boxing" your choices in exacta, trifecta, and superfecta bets makes your wager more expensive but allows you to win if your selected horses finish in any order! In addition, adding additional horses to your wagers raises the price of your ticket, but gives you more chances to win.
If you have trouble placing bets, please contact us through our Live Chat or call 1-844-NYRA-BET and we would be happy to assist.
You Won! Now What?
Whether you place your bet online or on-track, your account balance will reflect your winnings once the result is official.
Posted on September 17th, 2016
When to Take a Stand Against the Favorite | America's Best Racing

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Posted on September 17th, 2016